hernameismeia

inspiredbythisfeeling:

please-dontsaygoodbye:

violent-buddhist:

Scientists discover most relaxing tune ever

Sound therapists and Manchester band Marconi Union compiled the song. Scientists played it to 40 women and found it to be more effective at helping them relax than songs by Enya, Mozart and Coldplay.

Weightless works by using specific rhythms, tones, frequencies and intervals to relax the listener. A continuous rhythm of 60 BPM causes the brainwaves and heart rate to synchronise with the rhythm: a process known as ‘entrainment’. Low underlying bass tones relax the listener and a low whooshing sound with a trance-like quality takes the listener into an even deeper state of calm.

Dr David Lewis, one of the UK’s leading stress specialists said: “‘Weightless’ induced the greatest relaxation – higher than any of the other music tested. Brain imaging studies have shown that music works at a very deep level within the brain, stimulating not only those regions responsible for processing sound but also ones associated with emotions.”

 I kid you not, I instantly felt all of the tenseness of my body evacuate; i’m sitting here calm, breathing at the beat of this, relaxed. This is so spectacular.

My resting heart rate is much lower than 60BPM. It feels like I’m waiting for something climatic to happen when I listen to this. LOL The ambiance and trance is lovely though.